Archive for May, 2011

Paleo Raw Food Recipes ? Gourmet Raw Food

Raw Foods

Raw foods are unproceeded and uncooked plant foods: fresh vegetables, fresh fruits, seeds, grains, beans, nuts, dried fruit, beans, grains, legumes and seaweed.  If food is cooked above approximately 116 degrees F destroys enzymes. Enzymes aids in the digestion and absorption of foods in the body’s digestion system. Cooking foods is believed to reduce the nutritional value of food.

Importance of Enzymes:

Read the rest of this entry »

Quote: , , , , , ,

Mexican Finger Foods And Your Guests

Are you having a party or get together and are tired of having the same old boring foods?  Why not add flavor and color to your party by preparing simple and easy Mexican finger foods?

Unfortunately, Mexican foods seem to have gotten the reputation as being high in fat and calories and this is simply not the case.  You can easily find a huge selection of Mexican finger food recipes that will charm your guests without increasing their waistlines or clogging their arteries.

Read the rest of this entry »

Quote: , , , , , ,